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Uplift your health

LIVE WITH INTENTION

The time has come to empower yourself and instead of following restrictive short-term diet plans, you want to learn the simple (but not always easy!) habits behind healthy nutrition and a healthy lifestyle.

 

You want to keep enjoying life but also want to make sure that you are in charge of your decisions and your health for many years to come.

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During 16 weeks you will learn how to apply 8 key habits for nutrition that you can implement anytime and anywhere. No long list of food you cannot eat, no broccoli and chicken at 11 in the morning but a solid set of skills and habits which you can keep applying for the years to come

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You feel like you are being lived and it impacts your nutrition choices, your sleep, your stress level, your overall health and even your productivity at work.

 

You want to put yourself back in the driver’s seat of your life and learn to prioritize, make the right  choices that work for you, have more energy and achieve more but doing less (almost sounds too good to be true).

 

During the timespan of 16 weeks you will learn the 8 key habits that will give you back the structure and intentionality you need to live your best and most productive life.

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THIS COURSE IS AN EVEN BIGGER GAME CHANGER THAN UPLIFT YOUR HEALTH

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  • UPLIFT YOUR HEALTH

    99€
    8 key habits to loose weight and keep it off
    Valid for one year
    • Starts as of December 2022
    • Yearly Payment Subscription
  • LIVE WITH INTENTION

    99€
    8 key habits to take control over your own live
    Valid for one year
    • Starts July 2023
    • Yearly Payment Subscription
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